Cognitive Behavioral Therapy

Cognitive Behavioral Therapy
Cognitive behavioral therapy helps you correct negative thinking patterns that create and maintain distress. Our clinicians are experienced in exposure and response prevention for OCD, solution-focused therapy, and several other evidence-based treatments. We can address common experiences of depression and anxiety, as well as more disabling problems such as PTSD and other severe mental health problems. (Note: Hover over dash-underlined words throughout this website for definitions.)

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Habits and Compulsions
The mind-body connection is sometimes so strong it causes problems. Hypnosis, habit reversal training, biofeedback and other behavioral interventions are helpful for addressing behaviors such as trichotillomania (hair-pulling), tic disorders, nail-biting, obsessional video-gaming, OCD, sexual addictions and more.

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Behavior Modification
Behavioral therapists are skilled at developing treatment plans for children who need extra help to reshape their problematic behaviors. Read more about treating children on our Child and Family Therapy page.

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